Thigns you can do for you

Things you can do for you is just suggestions and toasts to your health both physical and mental. If that means it's time to eat a small tub of ice cream then it's time to eat some ice cream. If it's time to get yoru body into shape then it's time to get your body into shape. And lastly if it's time to start treating all parts of you better than you'll find advice you need to do it hear. Much love - Tina
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Week 3! Day 20! Almost done! I hope everyone is doing well and that your practice has improved! :) Much love and namias day or llamas day as i like to call it

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